Note to self… Our society isn’t too comfortable with the expression of emotions! We bury our feelings and are encouraged not to cry. We are told not to be angry – to take a deep breath, relax and be calm. It’s not working! It’s why we suffer so much dis-ease.
Love Note – Express your anger. Repression breeds depression
Love Note – What does your Soul say? Be still and listen
Note to self… You get so busy in the ‘doing’ of life, don’t you! When was the last time you stopped and listened to the whisperings of your Spirit? Remember, your Spirit desires to be fully expressed. It requires your body, your emotions and your mind for that. Choose to be
