In today’s Q&A I answered this question from Elle who is a member of Evolution Membership: “I wondered if you could answer/talk about the idea of discipline and self care. I have lost motivation to do my morning routine and am going to bed late and I can’t seem to get back on track without
How to feel motivated and disciplined with your self care
{Love Note} Everyday I expand my joy ❤
Note to self… I read an incredible book several months ago which has utterly reshaped and transformed my life. I would love to share this book recommendation with you today – ‘The Big Leap’ by Gay Hendricks will show you a totally different approach to life. He challenges you to make feeling good
Love Note – Let Go & Let God
Note to self…. Stop pushing, controlling and manipulating life. Allow yourself to just let go. To push and strive is masculine energy. To let go and allow is feminine energy. Surprisingly, when we let go, we allow such a tremendous power into our lives that is able to create exactly what
