If you have ever said, ”I want to be me and not what they want me to be!” Then I have some tips to help you on your way today. Step 1: Set an intention to get to know yourself and write that vow in your journal Step 2: Spend time with yourself every day
3 Ways to feel more empowered in your relationship.
Lacking Inspiration? Pleasure is the answer….
If you feel like you are lacking inspiration – if this time of cocooning has become less about a chance to nurture yourself and is starting to feel oppressive – then today’s Morning Ritual may just be the food your soul needs to carry you through the week ahead. Click here to watch the video: https://youtu.be/jgZmH0cnqj0
{A Month of Self Love} Wednesday Wake-Up
Every Wednesday I am inviting you to journal around some questions I pose to you. Journaling is a great way to connect in with yourself and get to know the REAL you – dark and light. No-one else will read what you write so you get to be super honest and raw within the
{Love Note} Everyday I expand my joy ❤
Note to self… I read an incredible book several months ago which has utterly reshaped and transformed my life. I would love to share this book recommendation with you today – ‘The Big Leap’ by Gay Hendricks will show you a totally different approach to life. He challenges you to make feeling good
