Note to self…(because sometimes we all need a reminder!) How do you define power? What is the source of your power? When do you feel powerful? Who do you know in your world that you would describe as powerful and why? Powerful questions, don’t you think? I think
{Love Note} Your ultimate power is your spirit!
Love Note: My emotions are indicators. I love to notice how I feel
Note to self…(because sometimes we all need a reminder!) I run a self-love masterclass for graduates of my work. It’s a small group of women who are determined to live Daring & Mighty lives and they are committed to their continual growth and evolution. A daily practice they are undertaking is to post
Love Note: I remember to breathe when I feel scared
Note to self… Much of what you experience in life is a lie. Your perceptions, the meanings you give things, your beliefs and so on are often formed from what was modeled by others as you were growing up. Society has influenced you too. A lot of these meanings, opinions and beliefs are based on fear.
{Love Note} Everyday I expand my joy ❤
Note to self… I read an incredible book several months ago which has utterly reshaped and transformed my life. I would love to share this book recommendation with you today – ‘The Big Leap’ by Gay Hendricks will show you a totally different approach to life. He challenges you to make feeling good
{Guaranteed Happiness} In 10 easy steps. Seriously!
As you can probably imagine, I am fiercely committed to a lifestyle of personal and spiritual expansion. So, I ingest a LOT of information in that pursuit – from books to meditations to music to training and coaches. I am on the case! I have been listening to an audio version of the book, ‘Thrive’ by Arianna Huffington.
