My hope for today’s Cuppa With Katie Show is that I give you the gentle nudge or swift kick up the butt you need to take back your power and take responsibility for your own happiness. No one else will, can or should do that for you. It’s time to drop the victim energy, put
You Are Not A Victim
Healing The Feminine Wound
In today’s Cuppa With Katie I would like to address the fear I see in women around joining all-women groups. The feminine wound is a thing. A healing is being invited and I believe that we can only heal this wound in the company of other women. As we do we are also healing our
How To Feel Empowered In Midlife
When it comes to feeling empowered and able to create the life that you desire, I advocate learning how to master your mind and your emotions because when you feel in charge of those you feel unstoppable! In this week’s ‘Cuppa With Katie’ I share a short chapter of my midlife story and how mastering
Not quite left ‘the gates’ this year?
If you’ve started the year not feeling ‘on fire’ with your goals or vision then today’s session may be the tonic you need. Let’s take the pressure off….. Big love, Katie xx PS. If you are single, please come and join my next 5-day ‘Meet Your Soul Mate’ challenge! This week of FREE coaching with
Friendzoning = Avoiding Intimacy
I have received a really juicy question for today’s Cuppa With Katie show. While this question was sent to me by a single woman who is dating, the answer is going to support you if you are in a relationship. I share the full question in my show but let me give you a little
How to build self confidence, independent and a sense of strength if you’ve been in the habit of relying on your man for too much.
I’m all for the masculine / feminine dance in relationship – for a woman asking for what she needs and allowing her man to support her with that. It’s beautiful to have that relationship. And, while I see a predominance in women not allowing a man to help her or trusting him to support her
Remember who you are
View this post on Instagram It’s time to come home to you. To rise above and be guided by your higher self. Witness your inner critic and love the parts of you that are looking for your attention. You are safe. You can trust yourself. You gotta love yourself enough to rise above and
