What to do when the victim takes over

On today’s Cuppa With Katie I will be answering this question : “I’m am really struggling with anger, sadness, frustration and being the victim lately. I really want a happier, more balanced life which includes finding my guy, but my business and it’s responsibilities always takes over. I don’t want to stay in the victim,

Read More

You Are Not A Victim

My hope for today’s Cuppa With Katie Show is that I give you the gentle nudge or swift kick up the butt you need to take back your power and take responsibility for your own happiness. No one else will, can or should do that for you. It’s time to drop the victim energy, put

Read More

Take your power back!

I thought I would share with you how I am dealing with this new experience of ‘cocooning’ (AKA Lockdown) and have some ideas to share with you around: *  acknowledging your inner victim how to take your power back the importance of a daily routine getting super choosy about what you watch, listen to and

Read More