It’s the first Cuppa With Katie show for 2022! Yay! It’s a new year so in today’s show I am inviting you to perhaps take a different perspective on New Year’s Resolutions. I will invite you to look at several key life areas and explore how you desire to feel – instead of what you
The Feminine Approach to New Year’s Resolutions
3 Ways to feel more empowered in your relationship.
If you have ever said, ”I want to be me and not what they want me to be!” Then I have some tips to help you on your way today. Step 1: Set an intention to get to know yourself and write that vow in your journal Step 2: Spend time with yourself every day
2020 – The Feminine Rising!
In today’s ‘Cuppa with Katie’ I share my experience of doing my ‘2020 Reflections’ process yesterday. I learned a lot and was surprised by just how juicy and wonderful 2020 was. I share my feelings around the rising of the feminine this year and how she will continue to rise next year making it even
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I had lunch with a colleague in London today. She asked me how I was and I explained I was uncomfortable and restless. Change must be afoot because I am feeling incredibly chaotic. I have started meditating more because my spirit is telling me I need to. It helps the chaos and overwhelm. But, I
