I am very excited for the imminent opening of The Koorana Centre – a space for spiritual and creative development. It was once a church and has been beautifully re-decorated and given new life to house some wonderfully inspiring workshops, classes and events. The Koorana Centre has been designed to uplift, inspire, awaken, relax and
KOORANA
YOU ARE FAB!
Today I wanted to share something lovely with you. Turns out people are actually reading this blog! I have had some lovely feedback recently which is so touching and has spurred me to keep going. This recent message brought tears to my eyes: “At the moment I am reading your archived blog 10
A HAPPY DAY
Finn & I spent the afternoon with Mama Guru and family today. The kiddies played, Papa Guru pulled veg from the garden and cooked us a roast while Mama and I gossiped and giggled with the Sunday papers, Grazia and several litres of herbal tea. A perfect Mothering Sunday! I came across an article
FUN POTS
I asked Finn what he wanted to do for Mother’s Day and he said he wanted to paint me a mug. Bless! So, today we went to Fun Pots and painted mugs. One for me and one for Grandad, who has his 99th birthday coming up. We loved it. Great to get creative together. I did
BUSY BUSY…!
To give you an idea just how busy I have been the last few days, take a look at my front room – and this is only a quarter of what’s cluttering my home, waiting to be packed into a van for delivery to London and the Vitality Show. Really can’t wait for the
NOTHING VENTURED NOTHING GAINED
What a gorgeous day! Started off with white-out fog which later cleared to reveal a gorgeous sunny afternoon. Quite the metaphor for how I felt today, actually. I have signed up for a stand at The Vitality Show at Earls Court next week. In my usual style, I booked the stand a couple of
LITTLE MESSAGES
It’s true what they say, ‘It’s the little things that matter’. As you have most probably gathered by now, I like words. Loving words. Affirmative words. Artistic words. Funny words. Rude words! I’m a proper softy for the odd love letter. I have been known to enjoy a bit of poetry too. I love
A FRIEND INDEED!
I am having minor separation anxiety. My best mate is headed to Australia with her family tomorrow for 6 weeks! They are taking the kids out of school for some life experience and quality family bonding involving middle of no-where camping, fishing, swimming and sunshine. I am totally in awe of their trip – not least
CHOICE
Hope you enjoyed reading the action plan of the last 7 days to take you out of your head and into your body. I wonder, after reading the suggested tools, did you take action on any that appealed to you? If you did, brilliant! Keep at it because as we know, change doesn’t happen over
AFFIRMATIONS
Day 7 of the Daring & Mighty Action Plan to take you from Head to Heart, Health & Happiness….. “Every day in every way, I am getting better and better” Dr Emile Coue Dr. Coue practiced medicine at the beginning of last century and in addition to drugs, would prescribe patients with the above affirmation to
