Last week I invited you to check out where you have energy drains in your life (click here to watch). How are you feeling now? This week I would like to invite you to stop self harming with mean and nasty thoughts. It’s time to quit that self sabotage and choose thoughts that love you.
{LOVE NOTE} Choose loving thoughts – The Love Bite Series
{LOVE NOTE} Quit energy drains – The Love Bite Series
Last week I shared my 3-step system for journalling (click here to watch). Has your practice become more regular as a result? This week I would like to invite you to quit anything that is draining your precious energy. If you’ve been feeling sluggish, unmotivated, uninspired or emotionally fragile then it’s very likely that your
{LOVE NOTE} How to journal – The Love Bite Series
Last week I invited you to do a daily check-in (click here to watch). How are you finding that daily practice? This week I am excited to share my 3-step process for journalling. If you’ve been wanting to start a journalling practice but didn’t know where to start…I have your answer! LOVE BITE > How
{LOVE NOTE} How to start your day – The Love Bite Series
I have created something for you that I sense you need. Time is precious and as much as I LOVE to share every tiny detail of all I know with you (because I want you to experience the delights of deep transformation), sometimes you just don’t have the time to read a looong blog post
