In this ‘Cuppa With Katie’ Show I am joined by Susan Bratton to discuss libido, desire and arousal in midlife. Libido is a big piece for so many women in midlife and if you are single, it can impact your confidence to get out there and date. In this conversation Susan will explain : the
DATING IN MIDLIFE – How to navigate fluctuations in libido
A Powerful Manifesting Tool for Calling in Love
In today’s ‘Cuppa With Katie’ I want to share one of the MOST POWERFUL manifesting tools for calling in your soul mate! If you are taking part in my up-coming MEET YOUR SOUL MATE challenge today’s teaching will prepare you to get the most from our time together and will massively amplify your experience. LET’S
How to surrender in a relationship
On today’s ‘Cuppa With Katie’ Show I am answering this question from Sonia : “How do I surrender in my relationship?” Sonia is a high-achieving 50-something-year-old woman who has learned to lead in life. This has served her beautifully in many ways – especially her career – however, when it comes to feeling feminine with
How to get Body Confident!
In today’s ‘Cuppa With Katie’ I am joined by Shelly Burns – creator of the FIT Menopause BluePrint – to discuss body confidence. Shelly works with women aged 40-60 who want to manoeuvre through their perimenopause and menopause obstacles using fitness, nutrition, mindset and self care. Body confidence can feel like a real obstacle