“Thank you for my life. Thank you for my life. Thank you for my life.” Those were the words that were repeating in my head, over and over, as I walked my dog, Boomer, this morning. I had a realisation that nearly every morning when I am walking in nature with Boomer words similar to this
Thank you for my life.
What does a ‘big life’ mean to you?
Once upon a time, I would have defined a ‘big life’ as traveling the world, climbing mountains, sailing the seas on a super yacht, living in foreign countries, stretching my mind, having incredible life-changing experiences, creating businesses …. And that’s still true. And I have done all of that and continue to. And. I have
I recently attended an event with Dr Joe Dispenza.
Today is Stress Awareness Day. One of my personal practices to reduce stress in my life is meditation. I recently attended an event with Dr Joe Dispenza. His meditations have literally felt like life savers at certain crisis points in my life. I asked him what he considers the best times of day for meditating