I wanted to follow up on my post earlier today for Mental Health Awareness Day. After posting, the word privilege came to me. I wrote about the importance of prioritising your mental health. To love yourself enough to put your mental health ahead of your work and the needs of others. And then it occurred
You are privileged.
Self-love invites you to prioritise your mental health every single day.
On #worldmentalhealthday I want to remind you how loved you are. On days when we feel particularly low, it’s so easy to forget and instead believe no-one cares, that you have to battle life alone, and that no one would miss you if you were gone. Today and every day, be courageous and dare to remember that
I feel like I’ve landed.
Hi from Huntsville 👋 I snapped this pic this morning because I wanted to capture how I was feeling. Home. In my body. In my soul. In my new house. I feel like I’ve landed. I’ve been here for two months. We still have some furniture to buy and there’s still some relocation admin to
Manifesting Is A Lifestyle Choice
https://www.facebook.com/groups/theselflovehubb/posts/5801723483269513/ On today’s ‘Cuppa with Katie’ Show I want to talk about manifesting. Again! I am always pondering this topic. It’s a passion of mine and a huge part of the work I am doing with my clients. The thing is, learning how to manifest isn’t a 3 / 5 / 7 step process that
Banish Self Criticism & Reclaim Your Awesomeness!
https://www.facebook.com/groups/theselflovehubb/posts/5780892532019275/ On today’s ‘Cuppa with Katie’ Show I will share a super simple 4 step process to help you to banish self criticism and reclaim your awesomeness! Let’s re-wire those neural pathways and move from self condemnation into self love. Practicing this 4 step process can re-programme those self sabotaging beliefs and thoughts. Practice is
The Rules We Make For Ourselves
https://www.facebook.com/groups/theselflovehubb/posts/5760842747357587/ On today’s ‘Cuppa with Katie’ Show I want to invite you to explore the self imposed rules you are living by. There’s all sorts of rules we live by and don’t question. Some support us. Some sabotage us. It’s the latter that I hope to bring your attention to today. Join me to hear
An Afternoon of Alchemy
https://www.facebook.com/groups/theselflovehubb/posts/5742004479241414/ On today’s ‘Cuppa with Katie’ Show I want to invite you to spend a day with me in London! It will be an afternoon of alchemy because I am big time into manifesting big things at the moment! Join me to hear more! With love, Katie xx PS. An Afternoon of Alchemy is
Don’t believe what you see
https://www.facebook.com/groups/theselflovehubb/posts/5721928291249033/ On today’s ‘Cuppa with Katie’ Show I want to remind you of your potential because I have a feeling you may have forgotten. Let’s tap back into the field of possibility and what is truly available for you. What you see as your reality today is not the same as what is waiting in
Ancestral Healing
https://www.facebook.com/groups/theselflovehubb/posts/5702883863153476/ On today’s ‘Cuppa with Katie’ Show I shared my current journey with Ancestral Healing around money. It’s a work in progress and something I am finding so interesting and liberating. I hope what I share inspires you to also ‘do the work’ for your lineage – past & future. I believe there’s no
Stop!
https://www.facebook.com/groups/theselflovehubb/posts/5680034382105091/ It’s International Women’s Day today so on today’s Cuppa With Katie Show I feel called to speak about a word that I believe can serve all women today. That word is, stop. Let’s see what it means to you. With love, Katie xx PS. You are invited to join The Love Lounge™ In
