Note to self… Much of what you experience in life is a lie. Your perceptions, the meanings you give things, your beliefs and so on are often formed from what was modeled by others as you were growing up. Society has influenced you too. A lot of these meanings, opinions and beliefs are based on fear.
Love Note: I remember to breathe when I feel scared
{Love Note} I Am Connected
Note to self… I believe that Self-Love requires me to be deeply connected to my true self – that part of me that witnesses my thoughts and feelings. When I am consciously aware, I know that I am not my experiences or my emotions or my beliefs. I am me. A beautiful
{Love Note} Your Thoughts Are Creating Your Life
Note to self… I know you have heard it said, ‘you get what you focus on’ or ‘you get what you think about’. What I find most powerful about this truth is the importance of exploring the subconscious thoughts that are creating your reality. Our society in general is asleep. So
