What does December mean to you? ‘What’ do you desire to experience this month? ‘How’ do you desire to experience this month? How can you honour that? How can you create that? My invitation today is for you to consider the questions above. I would love to hear your answers in the comment too! Much
“All I Want For Christmas is …..”
Did menopause push mum to suicide?
Earlier this year I discovered I was in peri-menopause. Only glitch? I was only 43. I was experiencing a myriad of physical ailments and discomforts – painful acne, horrific night sweats, mood swings, brain fog, lack of inspiration, super heavy and irregular periods, tiredness and a frighteningly low mood which was starting to feel like
{Love Note} I choose to respond
Note to self…(because sometimes we all need a reminder!) Something I have experienced in my own life and that I see over and over again with my clients is the habit of reacting to an experience rather than responding to it. Let’s use an example to illustrate this. Your boyfriend / partner
{Love Note} How to feel good
Note to self…(because sometimes we all need a reminder!) So many women I come into contact with want to know how to feel good. You may or may not want to hear the answer because it’s so shockingly simple that it just might irritate the hell out of you…..! Feeling
{Love Note} I love to notice my magnificent life!
Note to self…(because sometimes we all need a reminder!) Lady, I implore you today to choose to embrace a state of appreciation. I invite you to set the intention today to notice all that you have in your life to be grateful for. All that is required to move into the magnetic
Love Note – Rise Above and Be Strong
Hey Self-Lover! Do you ever feel as if you are being walked over? Perhaps you feel victimized in some way? Maybe powerless and frustrated? Oh my love, I hear you. I have known that feeling so well. I remember journaling one day about how one person was ‘making me feel that way’. I
Love Note – Give yourself time. Expand into you.
Note to self… Do you often find yourself saying, “I don’t have time!”? Aah……that familiar ‘no-time drama’. I hear you. But it gets tired doesn’t it – that ‘ole story! Here’s a novel idea…..why not gift yourself with some time? Remember, you are a conscious being in control of her life.
