Every Wednesday I am inviting you to journal around some questions I pose to you. Journaling is a great way to connect in with yourself and get to know the REAL you – dark and light. No-one else will read what you write so you get to be super honest and raw within the
{A Month of Self Love} Wednesday Wake-Up
{LOVE NOTE} Self-Compassion – do you need a little today!? ❤
Note to self…(because sometimes we all need a reminder!) Today I woke up on the wrong side of the bed. Big time! I stopped to think why and here’s what I came up with: I’m juggling work and school holidays so feel a little stretched. I’m hormonal! I haven’t been to
{Love Note} Stop Trying!
Note to self… Words have power. As you know, your experience of yourself and your life is linked to your thoughts. Your thoughts create your reality. When you speak your thoughts, you are adding even more energy to the words. Whatever leaves your mouth is SO powerful so it’s important to be
Love Note – You have permission.
Hey Self-Lover! Sometimes we just need to hear those words, don’t we?! “You have permission” There is often a desire for someone else to give us permission. I totally hold up my hand and admit to having been that person that would wait for someone else to validate my desire or decision. Indeed, I
Love Note – If you feel disappointed with your life, take responsibility & create change.
Note to self… Yay! What do you desire for 2016!? I know today’s message is blunt but here’s the thing, life is short and Self-Love means taking self responsibility. No-one else can change your life and they shouldn’t be expected to. The only person that you can control is you. The
