Tomorrow is International Self Love Day and I would like to invite you to do this little exercise. Sit in front of a mirror, look deep into your eyes and just breathe for a moment. Really look into your eyes. Dive deep. Go beyond the shape and colour and feel into your soul. See your
International Self Love Day
You are a ‘spiritual being’ as well as a ‘human doing’!
I bet you are used to being in regular action with ‘to-do’ lists and kids and work and, well, life! Today is a reminder of the importance of supporting yourself through the busy times. It’s also a reminder of the importance of creating spiritual connection through spiritual practices – because remember, you are a ‘spiritual
Dating tips from the UK’s Celebrity Dating Coach
I love the straight talking no bullsh*t approach of dating coach, James Preece! James has been coaching people on how to date for 15 years and is a coach inside my ‘Daring & Mighty Love’ Programme for single women calling in their soul mate. Today he answered: Top tips for great dating profile pics Best
PLEASE READ IF YOU ARE SINGLE – OR SHARE WITH YOUR SINGLE GIRLFRIENDS
You probably saw that I recently hosted my 5 day ‘Meet Your Soul Mate’ Challenge? It was WAY more successful than I had imagined it could be and it really solidified just how important it is to understand the energetics behind calling in soul mate love. If you are ready to call in your next
The holistic approach to calling in love
Just LOVED this chat with the mystic and healer, Lucy Brand! We covered so much – from light language to yoni healing to the wounded inner child and pleasure – all in the name of CALLING IN YOUR SOUL MATE! Lucy is a master healer and coach inside my ‘Daring & Mighty Love’ Programme for
How to completely love and accept yourself
If you are feeling overwhelmed or stressed or sad or anxious or anything that has you feeling powerless, today’s video is for you. If what you want doesn’t seem to be available for you, this is for you too. Today I share the importance of: Acknowledging your feelings Releasing attachment to how you think you
How to create incredible health, wellbeing and vitality
Today it’s my pleasure to introduce you to Scott Robinson – @the.brain.guy – as we take a little peek into the frequency of language, the brain and the power of intention. Scott and I are both passionate about you living optimally. At this time in history, living consciously is more important than ever. Today we
Take your power back!
I thought I would share with you how I am dealing with this new experience of ‘cocooning’ (AKA Lockdown) and have some ideas to share with you around: * acknowledging your inner victim how to take your power back the importance of a daily routine getting super choosy about what you watch, listen to and
Let go of how you think everything ‘should’ be
I am really interested in the word ‘resistance’ at the moment. I am also focussed on feeling strong and healthy. In her ‘Physical Wellbeing’ Guided Visualisation, Esther Hicks says, “In the absence of resistance your physical body must thrive”. She also says, “The cells of your body are guided by source and have the ability
Who are you BEING in 2021?
In today’s ‘Cuppa with Katie’ I invite you to begin your visioning and intention setting for 2021 by asking yourself this question: “Who do I intend to BE in 2021” My video explains what I mean by that. This is the feminine approach to goal setting and I hope it feels good for you. Big
