Today I am celebrating men in advance of International Men’s Day on Friday. If you desire to relax more around your man or want to believe that it’s possible to surrender and feel safe and held, I also have a reading by David Deida (@daviddeida.live) to share with you that I trust will inspire you. Big love,
Celebrating men and the masculine!
Letting Go To Call In Love
If you desire to call in your soul mate but can’t because you are still thinking about your ex then I trust that what I share today will help you to let go and move forward. This is a topic that came up as a theme during my 5 day ‘Meet Your Soul Mate’ Challenge
DATING IN MIDLIFE – How to date healthily
Join me for a candid chat with Claire Davis, Midlife Health & Happiness Expert. We LOVE a good chat and we love to talk all things health – from fitness and nutrition to hormones to healthy boundaries! So if you are a single woman in midlife you are going to love this conversation because all
DATING IN MIDLIFE – How to navigate fluctuations in libido
In this ‘Cuppa With Katie’ Show I am joined by Susan Bratton to discuss libido, desire and arousal in midlife. Libido is a big piece for so many women in midlife and if you are single, it can impact your confidence to get out there and date. In this conversation Susan will explain : the
A Powerful Manifesting Tool for Calling in Love
In today’s ‘Cuppa With Katie’ I want to share one of the MOST POWERFUL manifesting tools for calling in your soul mate! If you are taking part in my up-coming MEET YOUR SOUL MATE challenge today’s teaching will prepare you to get the most from our time together and will massively amplify your experience. LET’S
How to surrender in a relationship
On today’s ‘Cuppa With Katie’ Show I am answering this question from Sonia : “How do I surrender in my relationship?” Sonia is a high-achieving 50-something-year-old woman who has learned to lead in life. This has served her beautifully in many ways – especially her career – however, when it comes to feeling feminine with
How to get Body Confident!
In today’s ‘Cuppa With Katie’ I am joined by Shelly Burns – creator of the FIT Menopause BluePrint – to discuss body confidence. Shelly works with women aged 40-60 who want to manoeuvre through their perimenopause and menopause obstacles using fitness, nutrition, mindset and self care. Body confidence can feel like a real obstacle
Did menopause push mum to suicide?
Earlier this year I discovered I was in peri-menopause. Only glitch? I was only 43. I was experiencing a myriad of physical ailments and discomforts – painful acne, horrific night sweats, mood swings, brain fog, lack of inspiration, super heavy and irregular periods, tiredness and a frighteningly low mood which was starting to feel like
