Happy International Self-Love Day! A message I am rather passionate about sharing is the idea that we are no good to anyone else unless we look after ourselves first. It’s important to fill yourself up first so that those you love get the best, most patient, kind and loving version of you. It makes sense,
Happy Self-Love Day!
Watch your mouth!
Well, I don’t know about you but I have a spring in my step at the moment. I don’t know if it’s how I’ve been loving my body, or the fact that we are closer to Spring (the season of luurve!) or that I have some awesome new programmes and retreats on offer for you…..I
