And….Breathe…..

I just did Polly Alexandre’s ‘Success’ Meditation and feel soooo much better. I was really feeling out of alignment (which showed up as anxiety) and needed to calm my nervous system.  I hope what I share with you today inspires you to take some time out for yourself if you know you need it. The

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Take Your Power Back

  Today I am inviting you to take your power back if you are feeling in any way powerless.   What can powerless look like? Let me count the ways….   Lacking direction Allowing others to impact how you feel Feeling taken advantage of or walked over or disregarded Caring what others think Feeling trapped

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Self Trust Is A Daily Creation

Today’s Self-Love & Success Ritual began with a reading from Alana Fairchild’s Wild Kuan Yin oracle deck and it was just perfect!! Here’s a snippet ….. “Your instincts and intuition are healing and growing stronger, perhaps after a time of shutting them down with fear, shame or excessive reliance on logic. You are learning how

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