Every Saturday during ‘A Month of Self Love’ I am inviting you to initiate new self care and physical wellbeing habits for the year ahead. Are you ready to dive in? FUEL YOUR BODY Today I invite you to make one simple decision that you know will transform your health. In this instance, I
{A Month of Self Love} Saturday Self Care
{A Month Of Self Love} Saturday Self Care
Every Saturday during our ‘Month of Self Love’ you will be invited to initiate new self care and physical wellbeing habits for the year ahead. Are you ready to dive in? A BATHING RITUAL One of my absolute favourite things to do is to indulge in a luxurious bath. My husband may complain of the water
Love Note – Honour your body. It’s the home of your Soul
Note to self… Your body is the guardian of your Soul. It’s your HQ! It is the vehicle that allows you to have this awesome human experience. It is literally the house in which you live. So, it goes without saying how important it is to honour and respect your
