In today’s ‘Cuppa with Katie’ I invite you to check back in with you and your needs. It’s the key to living aligned….and it’s how the people you love will receive the best of you. This is also my last ‘live’ until 4th January. I am going on holiday – 2 weeks of rest and
Stop the self sabotage!
Overcoming a ‘story’ of pain and moving toward joy, ease and love….
Today I am sharing another story from a recent coaching session with a client of mine which shares the importance of identifying the sabotaging stories we tell ourselves so that we can call in self-loving and empowering experiences. We discovered that my client had an unconscious addiction to experiencing pain. It was like she couldn’t
The stories we tell ourselves
Today I am sharing a story from a recent coaching session with a client of mine which demonstrates how when we shift a self-sabotaging story we shift our energy and can move from pain and fear into joy, creativity and abundance. The stories we tell ourselves are creating either lack or abundance in our lives.
