You come first

I would like to remind you today that it’s ok to put your needs first.  There’s nothing worse than trying to work on your passion projects, care for the people you love or contribute to the world in a meaningful way when you feel depleted, tired and resentful.  Would you agree?  If I don’t start

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HOW TO TRUST YOURSELF

> WHY WE DON’T TRUST From a young age we give meaning to our experiences and largely we make a decision whether something or someone makes us feel safe because our primal instinct is to survive. That decision then guides our life as we navigate people and opportunities that come our way. That one decision

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