Just 3 years ago I had to claim housing benefit for a few months because I was in total survival mode. I honestly cannot recognise that woman now and yet I remember her so well. I swore I would never tell anyone about claiming those benefits. I was mortified the day I had to go
Are you ready to jump off the hamster wheel?
Happy Valentine’s Day!
Would today be a great time to start loving yourself? Happy Valentine’s Day! Do you know what I believe to be the best gift you can give the people you love most? Loving yourself first. When you love yourself you have the capacity, patience and desire to love others. You are the best version of
Happy Self-Love Day!
Happy International Self-Love Day! A message I am rather passionate about sharing is the idea that we are no good to anyone else unless we look after ourselves first. It’s important to fill yourself up first so that those you love get the best, most patient, kind and loving version of you. It makes sense,
Watch your mouth!
Well, I don’t know about you but I have a spring in my step at the moment. I don’t know if it’s how I’ve been loving my body, or the fact that we are closer to Spring (the season of luurve!) or that I have some awesome new programmes and retreats on offer for you…..I
Is the “I can’t afford it” self-talk killing your buzz!?
I am bouncing off the walls excited for you because I can finally share something that has been TWO YEARS in the making! If you have been secretly desiring to work with me and the ‘I can’t afford’ it story has stopped you from claiming what you just know could get your life back on
