In today’s ‘Cuppa with Katie’ I invite you to check back in with you and your needs. It’s the key to living aligned….and it’s how the people you love will receive the best of you. This is also my last ‘live’ until 4th January. I am going on holiday – 2 weeks of rest and
Stop the self sabotage!
2020 – The Feminine Rising!
In today’s ‘Cuppa with Katie’ I share my experience of doing my ‘2020 Reflections’ process yesterday. I learned a lot and was surprised by just how juicy and wonderful 2020 was. I share my feelings around the rising of the feminine this year and how she will continue to rise next year making it even
Done Is Better Than Perfect
In today’s ‘Cuppa with Katie’ I invite you to explore where in your life you are holding back out of a fear that you are not perfect enough? I invite you to drop the need to be perfect and share your unique gifts and the gift that is YOU with the world, TODAY! To quote
Overcoming a ‘story’ of pain and moving toward joy, ease and love….
Today I am sharing another story from a recent coaching session with a client of mine which shares the importance of identifying the sabotaging stories we tell ourselves so that we can call in self-loving and empowering experiences. We discovered that my client had an unconscious addiction to experiencing pain. It was like she couldn’t
The stories we tell ourselves
Today I am sharing a story from a recent coaching session with a client of mine which demonstrates how when we shift a self-sabotaging story we shift our energy and can move from pain and fear into joy, creativity and abundance. The stories we tell ourselves are creating either lack or abundance in our lives.
“All I Want For Christmas is …..”
What does December mean to you? ‘What’ do you desire to experience this month? ‘How’ do you desire to experience this month? How can you honour that? How can you create that? My invitation today is for you to consider the questions above. I would love to hear your answers in the comment too! Much
