In today’s ‘Cuppa with Katie’ I invite you to check back in with you and your needs. It’s the key to living aligned….and it’s how the people you love will receive the best of you. This is also my last ‘live’ until 4th January. I am going on holiday – 2 weeks of rest and
Stop the self sabotage!
You Are A Natural Healer
I’m not sure I can remember everything that came through on today’s ‘Self Love Ritual’ episode! So many messages and wisdoms and synchronicities proving that life is always supporting you and desiring to co-create with you! Watch Here: https://youtu.be/ITljjaCJhhs Today I invite you to tune in to how you are feeling and connect with what you
{A Month of Self Love} Friday Forgiveness
Every Friday this month I have shared a Forgiveness Practice with you. Today is my final Friday message to you as part of this series. I hope you have received a lot from the last few weeks and applied the forgiveness tools I have shared. Today I would like to share a final word with you on forgiveness
{Love Note} I choose to respond
Note to self…(because sometimes we all need a reminder!) Something I have experienced in my own life and that I see over and over again with my clients is the habit of reacting to an experience rather than responding to it. Let’s use an example to illustrate this. Your boyfriend / partner
{Love Note} I can trust my process
Note to self…(because sometimes we all need a reminder!) The degree to which you desire to be extraordinary and do life differently is the degree to which you will need to dig deep to uncover wounds and heal. The higher you go, the deeper you must dig. To expand into more requires
