Every Monday during ‘A Month of Self Love’ I will share one of my most powerful guided visualisation with you. This will be a free download with lifetime access. In addition to the health benefits a regular meditation practice provides, my guided visualisations are a TOOL KIT that will assist you in more deeply
{A Month of Self Love} Monday Meditation
{Love Note} Your Thoughts Are Creating Your Life
Note to self… I know you have heard it said, ‘you get what you focus on’ or ‘you get what you think about’. What I find most powerful about this truth is the importance of exploring the subconscious thoughts that are creating your reality. Our society in general is asleep. So
{Love Note} ❤ Listen to Your Heart ❤
Note to self… Hello beautiful truth seeker. Today I would like to remind you who you are….because sometimes I think you forget. Lady, you are a beautiful being of light. You are so much more than your physical body or your busy chattering mind and your often turmoiling emotions. You
Love Note – Be Willing! Forget The How.
Note to self… Willingness is the first step to anything. If you desire to bring something into your life, you have got to acknowledge the desire and declare a willingness to make it happen. Our biggest desires can often feel so daunting because they require all sorts of things
Love Note – Suck the marrow out of life!
Note to self… I believe that we are doing ourselves a huge disservice not to show up in all our glory and magnificence and take life by the balls! You are meant to live an extraordinary life. You are meant to feel fulfilled and happy. You are meant to love
