Today’s invitation is to love every single element of your life, exactly as it is right now. Ooooh….. challenging, right!?! I’d love you to join in with today’s Self Love ritual – hear my invitation in more detail (it came from Spirit, by the way!), enjoy some breathwork and a guided meditation. We pulled an
Love Your Life
A morning ritual
Loved today’s morning self-love ritual. Was beautiful to include a 10 minute totally silent mediation too. Delicious. We set intentions for the month and enjoyed an oracle card reading. Just love setting myself up for the day, week and month ahead like this. Where would I be without my rituals…!!?? Here’s the replay for you
Lacking Inspiration? Pleasure is the answer….
If you feel like you are lacking inspiration – if this time of cocooning has become less about a chance to nurture yourself and is starting to feel oppressive – then today’s Morning Ritual may just be the food your soul needs to carry you through the week ahead. Click here to watch the video: https://youtu.be/jgZmH0cnqj0
A MORNING RITUAL
What a joy it was to be with my community this-morning! Great way to start the day and the week. This is a great ritual you can use any time so do start any day of your week with this recording> https://youtu.be/k3MkkBdmyjQ We started by checking in with how we felt and did a big
{A Month of Self Love} Wednesday Wake-Up
Every Wednesday as part of ‘A Month of Self Love’ I have been inviting you to journal around some questions I pose to you. Journaling is a great way to connect in with yourself and get to know the REAL you – dark and light. Today will be my last questions to you as part of this
{A Month of Self Love} Wednesday Wake-Up
Every Wednesday I am inviting you to journal around some questions I pose to you. Journaling is a great way to connect in with yourself and get to know the REAL you – dark and light. No-one else will read what you write so you get to be super honest and raw within the
