https://www.facebook.com/groups/theselflovehubb/posts/5780892532019275/ On today’s ‘Cuppa with Katie’ Show I will share a super simple 4 step process to help you to banish self criticism and reclaim your awesomeness! Let’s re-wire those neural pathways and move from self condemnation into self love. Practicing this 4 step process can re-programme those self sabotaging beliefs and thoughts. Practice is
Banish Self Criticism & Reclaim Your Awesomeness!
The Rules We Make For Ourselves
https://www.facebook.com/groups/theselflovehubb/posts/5760842747357587/ On today’s ‘Cuppa with Katie’ Show I want to invite you to explore the self imposed rules you are living by. There’s all sorts of rules we live by and don’t question. Some support us. Some sabotage us. It’s the latter that I hope to bring your attention to today. Join me to hear
An Afternoon of Alchemy
https://www.facebook.com/groups/theselflovehubb/posts/5742004479241414/ On today’s ‘Cuppa with Katie’ Show I want to invite you to spend a day with me in London! It will be an afternoon of alchemy because I am big time into manifesting big things at the moment! Join me to hear more! With love, Katie xx PS. An Afternoon of Alchemy is
Don’t believe what you see
https://www.facebook.com/groups/theselflovehubb/posts/5721928291249033/ On today’s ‘Cuppa with Katie’ Show I want to remind you of your potential because I have a feeling you may have forgotten. Let’s tap back into the field of possibility and what is truly available for you. What you see as your reality today is not the same as what is waiting in
Ancestral Healing
https://www.facebook.com/groups/theselflovehubb/posts/5702883863153476/ On today’s ‘Cuppa with Katie’ Show I shared my current journey with Ancestral Healing around money. It’s a work in progress and something I am finding so interesting and liberating. I hope what I share inspires you to also ‘do the work’ for your lineage – past & future. I believe there’s no
What is self love?
https://www.facebook.com/katiephillipswithlove/videos/190565643581018?idorvanity=662708847171028 It’s been a while since I talked specifically about Self Love so on today’s Cuppa With Katie Show I am doing a re-cap on what it REALLY means to love yourself. Spoiler alert – sometimes self love is tough love. It’s definitely more than a bubble bath and it will very often throw you
Oracle Card Reading
Hey Lover! Today I feel inspired to pull an oracle card from my favourite deck – ‘Wild Kuan Yin’ by Alana Fairchild. I love to blend mindset coaching and emotional release work with grounded spirituality – for me you need a blend of all three for life long lasting change. So today, let’s lean into
Forget Online Dating
Hey Lover! I am inundated regularly with messages from women that say things like : “I hate online dating” “Online dating won’t work for me” “I don’t want to go online” “I can’t meet someone because online dating isn’t for me” “At my age, it’s impossible to meet available and high quality people” So today
Another year single … :(
Hey Lover! If you are single in January, it’s natural that the painful thought, “another year single” is playing on your mind. While it might feel true and while you might have ‘evidence’ that nothing works when it comes to meeting your person (because if it worked, you’d be in a relationship), this thought is
Hold your desires lightly
Hey Lover! Last month in The Love Lounge™ the theme was ‘Relationships’ and as always, we had a guest expert come in and run a training for us. Andrea Balboni is a Love, Sex & Relationship coach and she shared something that really struck a chord with me because it highlighted a crucial step in the
