Freeeeeeeedommmmm!

I have a very vivid memory I thought I would share with you. I was taking part in The Hoffman Process (an 8 day residential transformation programme) and we had reached a crucial point in the energetic release of unhelpful patterns of behaviour. Everyone was celebrating their individual breakthroughs but I still felt stuck. There was

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Mighty Mind 2014

The madness of Summer will soon be over. School will be back in session. Work resumes as normal. The days will get shorter. The leaves will start to fall and before you know it, it will be Christmas. A new year is literally around the corner. Wooosh! MightyMind 2014 is about to begin. Last places

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Ignite Your Spark

“Katie, what do you want?”     I didn’t need to think about it. I had the text book answer ready to shoot straight back.   “Intelligent, caring, inspirational, honorable, trustworthy, loving, spiritual, gorgeous ….!”   Then I waited for the typical sarcastic response that I have become used to -“You don’t want much, do you!”

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