Every Monday during ‘A Month of Self Love’ I have been sharing a powerful guided visualisation with you. I hope you have enjoyed them. Today is the last of the series but don’t worry – if you desire more of my meditations they can be purchased by clicking HERE. When you purchase any of my albums
{A Month of Self Love} Monday Meditation
{Love Note} I am here. This is it. It is enough.
Note to self…(because sometimes we all need a reminder!) Today’s affirmation is a mantra that I use when I meditate or if I feel uncertain or anxious. It grounds me into the present moment, helping me to remember that I literally only have control over this very second. This very moment. Within this moment I
{Video Series} My Top 5 Spiritual Practices – #1. Peaceful Meditation
I am so excited to share a special 5-part video series with you – starting today – where I will be sharing my Top 5 Spiritual Practices. I am coming to you directly from my office here at The School of Self Love and I am inviting you into my life to discover the most powerful practices I
{Love Note} Free meditation enclosed
Note to self… A really fabulous self-love tool is meditation. It’s awesome for : * creating a state of peace and calm * connecting you to your authentic self * general health and wellbeing I love using guided visualisations for specific intentions – whether that be to put me in a state
