I am so excited to share a special 5-part video series with you – starting today – where I will be sharing my Top 5 Spiritual Practices. I am coming to you directly from my office here at The School of Self Love and I am inviting you into my life to discover the most powerful practices I
{Video Series} My Top 5 Spiritual Practices – #1. Peaceful Meditation
{Love Note}: I Am Happy
Note to self…(because sometimes we all need a reminder!) I LOVE this affirmation. It’s so simple! I Am Happy. BOOM! You are a conscious being. When you align with that truth you are able to witness your thoughts, behaviors and feelings with perspective. You get to be a curious witness
{Love Note} I Am Connected
Note to self… I believe that Self-Love requires me to be deeply connected to my true self – that part of me that witnesses my thoughts and feelings. When I am consciously aware, I know that I am not my experiences or my emotions or my beliefs. I am me. A beautiful
{Love Note} Everything always works out for me ❤
Note to self… I am a massive fan of affirmations. I have post-it notes with inspiring words of affirmation dotted all about my house – on my bathroom mirror (to read while brushing my teeth!), above my kettle (to read while making a cuppa!), on the door (to read as I leave the
{Love Note} Stop Trying!
Note to self… Words have power. As you know, your experience of yourself and your life is linked to your thoughts. Your thoughts create your reality. When you speak your thoughts, you are adding even more energy to the words. Whatever leaves your mouth is SO powerful so it’s important to be
