The madness of Summer will soon be over. School will be back in session. Work resumes as normal. The days will get shorter. The leaves will start to fall and before you know it, it will be Christmas. A new year is literally around the corner. Wooosh! MightyMind 2014 is about to begin. Last places
Mighty Mind 2014
Connect to your Spirit -Do What Lights You Up
You know there is a big difference between doing those things that we feel we ought to do, or need to do (and yes those things can be very necessary) and the feelings you experience when you are doing something that lights you up – something that you really want to be doing and
My Dream Come True
How often do you decide what you want and then go get it? Sounds simple enough, right? But, honestly, do you do it? And, do you even know what you want? It’s so easy to get caught up in the ‘shoulds’ of life – work, making money, school, domestic chores, family duties, waxing! Let’s face it, there’s
Connect to your Spirit through Meditation
Meditation is a wonderful way to cultivate a relationship with your Spirit-self and tune in to receive your own wisdom. The claims for the benefits of meditation are vast indeed. Among them are meditation’s healing effects, its capacity to reduce anxiety, physical pain, depression stress and insomnia. Meditation is also reputed to help improve sleep quality, improve
Ignite Your Spark
“Katie, what do you want?” I didn’t need to think about it. I had the text book answer ready to shoot straight back. “Intelligent, caring, inspirational, honorable, trustworthy, loving, spiritual, gorgeous ….!” Then I waited for the typical sarcastic response that I have become used to -“You don’t want much, do you!”
Connect to Your Spirit – Journaling
I thought I’d create a special six-part Summer Series entitled “Connect to your Spirit” because one of the biggest questions I get asked is, “What can I do as a regular practice to connect to my Spirit?” This special series of posts aims to give you some tips on how to do just that. There is an
