I speak to so many women who tell me they want to have a greater impact on the world. For some, that means simply showing up more authentically and with more love and patience for their family and friends. For others it means making change on a global scale. Whatever it is, they all agree they
How you can be of greater contribution to the world!
Kill the terrorist (in your skull)!
I was speaking with a lady last week and she referred to her negative chatter as the ‘terrorist’ in her head. I thought that was a brilliant definition of the ego mind. Today I thought I’d share my TOP TIP to kill off that terrorist in your skull. Let’s do it with LOVE! “What would
{10 Steps to Happiness} Step 10 : PRAY & BE GRATEFUL! #beGrandad
In this final edition of the #beGrandad 10 top tips on how to achieve happiness, we are talking about the importance of prayer and gratitude. My wise old Grandad wasn’t particularly religious but he did pray and say gratitudes before bed and when he woke up in the morning. It was a daily ritual for
{10 Steps to Happiness} Step 9 : EAT WELL! #beGrandad
In this 9th and penultimate edition of the #beGrandad 10 top tips on how to achieve happiness, we are talking about the importance of eating well. My wise old Grandad was a firm believer in the meat & 3 veg rule!! Bless him. I am far more experimental and excited about food to limit my
