Note to self… Tomorrow is New Years Eve!! You are about to welcome in 2017 and I thought it might benefit you to be reminded of THE most powerful tool you can harness right now to ensure that next year is YOUR BEST YEAR EVER!! The key to success in any area
{Love Note} Start 2017 on purpose!
{Love Note} You are absolutely, fully, utterly supported
Note to self… Today I would like to remind you of the truth that you are not alone. You are so supported and held safe by a loving Universe. Your Spirit Guides and Angels have your back. There are people in the world that love and care for you. You
{Love Note} How to be your own best friend
Note to self… I believe that self-love is about becoming your own best friend. It’s about developing a relationship with yourself that allows you to completely trust yourself – which makes decision making so much more simple. You are able to relate to yourself with love, understanding, empathy and compassion – thereby banishing the nasty
{Love Note} Free meditation enclosed
Note to self… A really fabulous self-love tool is meditation. It’s awesome for : * creating a state of peace and calm * connecting you to your authentic self * general health and wellbeing I love using guided visualisations for specific intentions – whether that be to put me in a state
{Love Note} How to get into alignment with your body
Note to self… A beautiful self-love practice I have found to be very powerful has been to consciously create awareness around my feminine cycle. By keeping track of my moods and emotions around my menstrual cycle allows me to predict my more energetic, creative and inspired days to then be at my best
