Note to self…(because sometimes we all need a reminder!) It is so easy to abandon yourself – you know that feeling of being utterly alone and unsupported? The truth is, you always have you. You can be there for you no matter what and when you are able to connect to that, you can regain
{Love Note} I have me
{Love Note} I choose to respond
Note to self…(because sometimes we all need a reminder!) Something I have experienced in my own life and that I see over and over again with my clients is the habit of reacting to an experience rather than responding to it. Let’s use an example to illustrate this. Your boyfriend / partner
{Love Note} I can trust my process
Note to self…(because sometimes we all need a reminder!) The degree to which you desire to be extraordinary and do life differently is the degree to which you will need to dig deep to uncover wounds and heal. The higher you go, the deeper you must dig. To expand into more requires
{Love Note}: I can create anything I desire
Note to self…(because sometimes we all need a reminder!) Today I would like to remind you of the difference between desire and obligation. It’s a reminder I have just had in my own life – thanks to a great call with my own coach just now. I’ve been so busy doing lots
{Love Note}: I love to love myself
Note to self…(because sometimes we all need a reminder!) Today I would like to challenge you with a question. How do you REALLY feel about the concept of loving yourself?? Be honest. Do you think you are worthy of self love? Do you think it’s selfish and ego-centric to love yourself?