Deep Body Cleanse

. This week I am feeling quite evangelical about the Deep Body Cleanse that I  just finished yesterday This is not a 3 day detox or a fad diet but rather a 28 day programme. It is about nurturing one’s body and taking care of the whole self. As a new season comes in, I feel that it

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OMG! I manifested my dream home!

I can’t believe it! I have been told by many that I am a great manifester but this is incredible…. Do you have a vision board? I currently have 5. Some need up-dating because my values have altered or my desires have shifted. Some simply need renewing because I am ticking things off so rapidly! We get

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Inspired Action

I like to mix up the look and feel of things ranging from my weekly newsletters, to my working patterns. Confession time! The reason I don’t stick to the same format each week is that I get bored! I am a creative soul and I like to play with design. You see, I run my business

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Commitment

My word this week is commitment. As I continue to delve deeper and deeper into my Self-Love Affair, my commitment to myself is under scrutiny. It has been interesting to commit (there is that word again) to a 21day practice of intentionally receiving. It has been beautiful, creative and fun.  It has also been challenging at

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The Art of Receiving

I am on a bit of a mission just now, investigating the art of receiving. I have been getting Universal prods left, right and centre for some time and since January it has really upped the anti. There is no denying it. It is time for me to learn how to receive. It sounds simple.

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Does your Heart Race?

Do you suffer from a level of anxiety? It is healthy to have a little stress in our lives but anxiety is a whole other ball-game. In its extreme, anxiety can be crippling; the sense of overwhelm is unbearable and the physical sensations of a palpitating heart and shortness of breath can literally have you

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Do You Trust Yourself?

Today I am thinking about uncertainty and fear and the ways that we can use fear to our own advantage in order to achieve our desires. Tony Robbins talks about the 6 human needs and how all of our behaviour is an attempt to meet those needs. The first four needs are necessary for our survival: certainty; uncertainty or variety; significance

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Some Home Truths

Something big has come up for me and I felt compelled to share it with you. After-all, if you read my newsletters and follow my work, then you are probably a Truth Seeker like me. You will have heard me say this before – authenticity is one of my highest values. I feel revolting inside

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Do you dare to love yourself?

Our curriculum responds to the wider needs of women who know in their hearts that they were put on the earth to do something special.

If you are willing to drop your self-sabotaging conditioning, stop listening to the voice of self doubt and exhausting yourself with emotional gymnastics, then your mighty life awaits!

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