Between the workshops, one of several homework exercise that I undertook was a writing exercise about my past. It was called ‘Who is the Captain of Your Life’? In this exercise we were required to do some deep mining of our pasts and look at our parents separately. I read the title of the
Grace Note IV
Grace Note III
The Grace Notes Often we women who are juggling the demands of life, tend to put ourselves last. We know we should be more self-nurturing but life gets in the way. It is easy to come up with excuses like I don’t have the time and I don’t have the money to spend on self-actualisation.
Grace Note II
So how did I come across Daring and Mighty? It’s funny how things happen in life. We’ve all heard the old cliché “it’s all part of the journey” but I guess in every cliché there is a truth however well-worn. Life is a journey and we just need to read the signposts. There was
Grace Note I
shop The Grace Notes” src=”http://selflovementor.co.uk/wp-content/uploads/2013/10/Grace-Notes-copy-150×150.png” width=”150″ height=”150″ /> Ok, so this is my first grace note which is to be a regular blog contribution about my pursuit of a state of Grace – elusive as it may be! I guess this blog is a testimonial of my Daring and Mighty journey both in life,
That Is Enough
One of the tools I encourage the gals that I mentor to do regularly (daily preferably while we are doing such deep change work) is stream of consciousness writing. It’s a form of journalling which allows you to write down everything in your head without it having to be perfect or even to make
Start with imperfection!
(click image to view video) Sometimes we waste too much time waiting for perfection. This video encourages you to start a daily Self Love practice without the need for it to be perfect. After all, self love is all about embracing all parts of ourselves and accepting our imperfections. In this video I dare to
DO YOU DARE TO PRIORITISE YOU?
So, I was making a cup of tea, wondering what is on my heart to write about. What have I been spending my time thinking about and doing that I could share? What is relevant to my D&M Peeps. And I realised that I have been thinking, talking and reading a lot about money. And
WE ARE THE CITY
I’m hugely excited to have recently featured on the ‘We Are the City’ website.’We Are the City’ is an online resource which centralises information for women in business or who work in the city. See my interview below. INSPIRATIONAL WOMAN: KATIE PHILLIPS / FOUNDER OF DARING AND MIGHTY Katie transformed her passion for art and
What Are Your Rules For Life?
I have spent the last couple of weeks in a permanent state of immense gratitude. Honestly, barely a moment has gone by that I haven’t had a quiet chat with the Universe to declare just how blessed I feel to be living this life that I have chosen. It really wasn’t that long ago that
STOP THINKING!
You know what? Sometimes you simply have to stop thinking! Especially us women. We women are feelers. We are deeply intuitive. We are emotional creatures! Society now allows us to be it all, do it all and have it all, which is fab, but there is a but. We behave very differently to men. Keeping
