All masters of their field immerse themselves in their craft. Professional sportspeople live and breath their sport because they know that to achieve their goal, it is the only way. Talk to any Olympic Medalist or Wold Cup Footballer or Wimbledon Champion – they live their sport. They ‘be’ their sport. They ‘are’ their sport.
IMMERSE YOURSELF!
MEET YOUR TEAM!
You are a Spirit in a Body and your Spirit wants to evolve and grow. When you make the decision to deeply know yourself, enabling you to create a life that you love, you are living your PURPOSE because you are connecting into the mission your Spirit pre-planned for this Human experience. I know that
SAY I LOVE YOU …. TODAY
It’s no surprise that on the back of my Grandfather’s death, I am moved to write about expressing love to those dear to you. There is nothing new in this. Ask anyone who has lost someone they love if they had any regrets and often a key response will be not having said all that
THE POWER OF INTENTION
It never ceases to amaze me how transformative your intention is. I watch ladies that work with me, learning the art of being Daring & Mighty, often experience such profound change within days of our first workshop simply through setting an intention. As consciously aware adults, in every moment we have a choice. We can
NOURISH YOUR HEALTH WITH A SPRING CLEANSE
A spring cleanse is not a time of deprivation but an opportunity for space to reconnect with both body and mind and flourish – the perfect platform to realise how Daring & Mighty you really are! The longer hours of sunlight and the budding daffodils of spring bring a natural resurgence of energy with it.
A LOVE NOTE TO SELF
If you have been reading my newsletters or blog, you have probably cottoned on to the thing which I am most moved by. Love. Specifically, self love. The thing is, when you make a decision to understand the nuts and bolts of something, and then teach it, it becomes a life long purpose which is
THE TRUTH ABOUT DISSATISFACTION & FEAR
You are a Spirit in a Body. You are a Soul having a human experience. Your Spirit by its very nature is a creative being. All it knows is to evolve and grow. That is your purpose for having this human experience – to remember the truth of your Soul and have a unique experience
IS MONEY IMPORTANT?
My 5 year old has started asking big questions. He wants to understand why we have boyfriends and girlfriends, he wants to know what grass is made of, how trees make oxygen and where people go when they die. On the drive to school the other day he asked me, “Mummy, is money important?”. I
ARE YOU IN FLOW?
Ah, flow. Bit of a ‘woo waa’ word isn’t it. Spiritual types (including me) just love it! If it sounds more like a bodily function to you though (& I have friends who would think so!), then please let me explain. Flow. You know it. That feeling when everything is going to plan. You feel great.
WHAT KEEPS US ON OUR PATH WHEN THE GOING GETS TOUGH?
You know what I am talking about. You feel niggly and emotional. Things don’t seem to be in flow. You question everything you are putting your energy into. The bills pile up. You are in a permanent existential crisis. For us entrepreneurs, we start to question if we should go out and get a ‘real’
