Well, the universe told me in no uncertain terms today to slow down. Actually, it yelled it loud and clear…. SLOW DOWN! Seriously, when will I listen? I have had some shoulder tightness for several days but I didn’t pay it the slightest bit of attention. Quite frankly, when you are busy only the stuff that screams
NO PAIN NO GAIN
BEING MUM
Today I really enjoyed being Mum. I had a mental day, very busy, juggling lots of things as usual, but there were a few very special moments with Finn that made me stop, take a breath and realise how lucky I am to be his mum. I also had a deeper understanding what it was like
BIG PAT ON BACK
Today I was reminded how important it is to stop and recognise what you are achieving. It’s another tool which helps me stay in conscious awareness. In balance. I’ve been feeling rather off the last few days, wondering what this life of mine is all about. Not like me. And I do still blame
NEVER GIVE UP
This video says it all. Hope you love it as much as I do. Thanks Oli – www.thinkpossible.co.uk
VIDEO EXPERIMENT
I have been feeling rather flat and moody the last few days and haven’t been able to put my finger on the reason why until I flicked open a magazine this-morning to an article about SAD – Seasonal Affective Disorder. Clearly I am in need of sunshine! Growing up in Australia means I expect a
FINE TO FABULOUS
You may remember that I ran a workshop recently called ‘Fine To Fabulous’ with Jennie HK (pictured with me above). Well, quite a large chunk of the workshop involved the women in the group defining where their dissatisfaction lay and what they would commit to doing in order to improve that area of their life. One
WISHING CHAIR
On my Bag List is, ‘read Finn books which I loved as a girl’. A nice win-win. It will be fun to read a few pages every night together and I will love the chance to re-visit my childhood. Today I decided to get away from my desk (which is my kitchen table!) and go
SEND ME AN ANGEL!
I had lunch with a colleague in London today. She asked me how I was and I explained I was uncomfortable and restless. Change must be afoot because I am feeling incredibly chaotic. I have started meditating more because my spirit is telling me I need to. It helps the chaos and overwhelm. But, I
99 YEARS YOUNG
I called my Grandad in Australia this-morning. He immigrated from the UK just before I was born meaning he has lived in Australia just over a third of his life. So strictly speaking, he is more a Brit than an Aussie except for the fact that he will not leave the house without his Akubra
A BIG DECISION
I woke up this morning knowing I had to make a big decision today. I felt the weight of the decision and I didn’t feel confident at all about making it. No-one could give me the answer. I just had to do what felt right. I have been part-time contracting in the City
