Hey Lover! If you are single in January, it’s natural that the painful thought, “another year single” is playing on your mind. While it might feel true and while you might have ‘evidence’ that nothing works when it comes to meeting your person (because if it worked, you’d be in a relationship), this thought is
Another year single … :(
Hold your desires lightly
Hey Lover! Last month in The Love Lounge™ the theme was ‘Relationships’ and as always, we had a guest expert come in and run a training for us. Andrea Balboni is a Love, Sex & Relationship coach and she shared something that really struck a chord with me because it highlighted a crucial step in the
How to feel empowered at Christmas
Hey Lover! On today’s Cuppa With Katie Show I am answering a question from a woman in my Love Lounge Membership. She asked : “With Christmas rapidly approaching, do you have any top tips on how to stay in the empowered feminine and not get triggered when around family?? Particularly not falling back into old dynamics
How do you forgive the ones that have hurt you?
Hey Lover! On today’s Cuppa With Katie Show I am answering a question that was emailed to me from a woman in my community. Caroline asked : “How do you forgive the ones that have hurt you?” It’s my pleasure to speak to this today because it’s a question on the tips of many lips
100 Not Out!
Today is the 100th Episode of the Cuppa With Katie Show and I am celebrating that. I’ve had a challenging few days leading up to my Business Mastermind here in Chamonix, France (I’ll give you a peek at the mountains before the sun goes down!) and I wanted to share a little about that with
Join The Challenge
Today I want to invite you to join my free online event that starts next week. Let me tell you all about it! Love you, Katie xx PS. If you would like to join my next free 5-day online event called ‘Meet Your Soul Mate’ you can get all the info and register for free
Create your reality today
Disclaimer ….. I do not watch or read the news. I know that what I need to know will filter to me whether I want it to or not, such is the society we live in. We are so connected and I am receiving information from multiple sources left, right and centre, that I don’t
Be Your Own Soul Mate!
I am in the middle of writing a proposal to some colleagues in the women’s health and wellbeing space around partnering up with me on a project. I was feeling into my proposal and what came through were these words : “Be My Business Soul Mate” That had me feel so juicy and excited. The
Sworn off men forever?
If you have sworn off men forever (or if that’s your current line), please join me for today’s ‘Cuppa With Katie’ show. I am going to fully honour where you are at and why you are feeling and thinking this way. I am going to help you to tap into what’s going on for you
What Do You Need?
In today’s Cuppa With Katie I want to focus your attention on you and what you need. To take a few minutes to tune into you – mind, body, emotions, soul. I will be inviting you to be courageous – to love yourself enough to give yourself what you need. x PS. To get
