In the lead-up to LoveFest – my free 3 day event next week (are you coming!?) – I thought I’d share this brilliant interview I did with psychotherapist, Nicole Christina, on her ‘Zestful Aging’ podcast. @zestfulaging By now we’ve all heard the term “self-love”. But what is it really? Is it treating yourself to a
What Is Self Love, Really? – Zestful Aging Podcast
Be Your Own Soul Mate!
I am in the middle of writing a proposal to some colleagues in the women’s health and wellbeing space around partnering up with me on a project. I was feeling into my proposal and what came through were these words : “Be My Business Soul Mate” That had me feel so juicy and excited. The
When not to speak your truth.
You hear it said all the time – “Speak Your Truth” I couldn’t agree more. And, today let’s also look at when NOT to speak your truth! See you on today’s Cuppa With Katie!? Katie xx PS. You are invited to join The Love Lounge™. When it comes to feeling empowered in life and love
Turn your self development knowledge into tangible change
How to deal with people who aren’t on the same healing journey as you.
Ever wonder how to deal with your closest family and friends who don’t seem to be reacting well to your healing and transformation? They don’t seem to like who you are becoming? Do you find that you are suddenly less tolerant of people because they don’t seem to be as aware as you now are?
Try this when you feel lonely
I know the feeling of being lonely even when in the company of people and I know how draining that can be. I was supporting a client with exactly this recently – she couldn’t understand why she felt so lonely and alone. When she was with lots of people it seemed worse. Ironically, she enjoys
Herpes Hype
On today’s ‘Cuppa With Katie’ Show I want to speak to the very sensitive subject of STI’s. I want to shine a light on this topic because of the shame and self-sabotage I see it creating in incredible women who deserve to love and be loved unapologetically. To summarise, I was speaking with a client
Are you attracting unavailable men?
Today’s ‘Cuppa With Katie’ will be addressing this topic so please join me and let’s dive in. Big love, Katie PS. Are you ready to find and then keep next level love? Then come join The Love Lounge™ ! Try before you buy with a 7 day free trial > https://theschoolofself.love/courses/right-here-right-now/the-love-lounge
How to manifest the guy you want
On today’s Cuppa With Katie Show I am going to be answering this question : “If I desire a man who is into a healthy lifestyle and spiritual growth, how do I manifest that?” A participant of my recent 5 day ‘Meet Your Soul Mate’ challenge asked me this question and it seemed a shame
You Are Not A Victim
My hope for today’s Cuppa With Katie Show is that I give you the gentle nudge or swift kick up the butt you need to take back your power and take responsibility for your own happiness. No one else will, can or should do that for you. It’s time to drop the victim energy, put
