If you desire to have clearing conversations that feel empowered then today’s Q&A might just be the support you need. Today I answered this question from Sophie who is a member of our Evolution Membership. “You often talk about ‘clearing conversations’. It’s something I really want to be in a place to do effectively/positively as
How to feel empowered when having a clearing conversation
How to have tricky conversations
I’ve dug out a podcast episode from 2015 on ‘How to have a clearing conversation’. This episode feels particularly pertinent for single women who are dating and for women going through a separation or divorce. Both scenarios bring up big emotion and often the need to speak your truth with love and grace. CLICK HERE to listen.
How To Feel An Abundant Flow Of Love
During my meditation this morning a voice came through inviting me to FULLY RECEIVE all that I contribute to the world. It’s hard to put into words – the voice I heard was a feeling and it had my eyes streaming with tears because my heart felt so full of love. This voice – this
Give yourself a break, then work your tools
In today’s episode of ‘Cocoon & Cuppa’ I shared some Self Love Wisdom. Here’s the link to watch > https://youtu.be/9FYfI8JefKI Today I invite you to : 🔥 give yourself a break 🔥 take the pressure off 🔥 work your tools 🔥 raise your vibration Remember, your energy is everything! Love yourself enough to come home to
WHO AM I?
I believe that life is designed to support us. So when you set the intention to heal and transform, you can ask life for guidance. I usually do that through a prayer like this written in my journal : “Even though I don’t know what to do next, I am willing to be shown how
7 Steps To Releasing Resentment
In today’s ‘Cocoon & Cuppa’ Q&A I shared my ‘7 Steps To Releasing Resentment’ by answering this question: “How do I stop feeling like ‘it’s all on me’ while taking care of certain other people in my family? I want to turn this feeling like a victim around so that I can enjoy what I
HOW TO THINK DIFFERENTLY ABOUT YOURSELF
It was my absolutely joy and pleasure to host a lunchtime learn session for women’s membership club, The Allbright, this week. The Allbright are leading the way with championing women to inspire change. Right up my street! > CLICK HERE TO WATCH < It was a very practical session – leading the audience through one of
STRIPPING THE MASKS OF MASCULINITY
A conversation hosted by The Allbright with Ben Bidwell, AKA The Naked Professor, on feminine and masculine energy dynamics, what it means to be a man in 2020 and how we are being invited to re-define what we value. Now more than ever. I always love my conversations with Ben and think there’s a lot
How to feel motivated and disciplined with your self care
In today’s Q&A I answered this question from Elle who is a member of Evolution Membership: “I wondered if you could answer/talk about the idea of discipline and self care. I have lost motivation to do my morning routine and am going to bed late and I can’t seem to get back on track without
ONWARDS & UPWARDS
I have been driven completely by my head today – my heart, soul and body were definitely not in the driving seat! Feeling miserable with a dreadful cold, I focussed on completing tasks that would take me steps closer to earning the income I need to put a roof over our head and meals on
