On my morning dog walk yesterday these words popped into my head – “I get to do this” – and I want to share why and how it applies to you. So, on today’s Cuppa With Katie I want to inspire and motivate you! I want to help you see the mundane and the challenges
“I get to do this” – is your new mantra!
Feeling is a ‘doing’ word
On today’s Cuppa With Katie I have a quick reminder for you. It’s an English lesson of sorts….with a twist!! Love you, Katie xx PS. In a nutshell, I am talking about valuing your feminine energy today and if you want to dive deeper into that work, please do come and join my free
How To Find True & Self-Love in Midlife – The New Mid Podcast
It’s my pleasure to share an episode of ‘The New Mid’ Podcast (@thenewmid) with you today. If you answer yes to either of the following questions, then you’ll definitely want to listen to this episode! 1. Are you getting in your own way of finding the relationship you desire? 2. Do you know you have some
Prioritising Love After An ADHD Diagnosis – ADHD Women’s Wellbeing Podcast
I was thrilled to be invited onto the ‘ADHD Women’s Wellbeing Podcast’ with Kate Moryoussef. @adhd_womenswellbeing_pod We discussed prioritising authentic love after an ADHD diagnosis. It was a deep and juicy conversation that covered a lot of ground. If you don’t identify with ADHD, this conversation speaks to anyone who is doubting her worthiness and
Calling In Love & Your Soul Mate – Energetic Essence Healing Show
I was thrilled to be invited onto Lucy Brand’s ‘Energetic Essence Healing Show’ (@energeticessencehealing) where we explored how to find and then keep a great relationship. So whether you are single or in a relationship, there’s awesome content here for you! If you’re interested to know how I work, my qualifications and why I approach
Can’t find the energy to do what you want to do?
On today’s Cuppa With Katie I want to talk about how to get out of a funk and find the energy you need to show up in the way you desire. Bring your cuppa and let’s dive in. With Love, Katie PS. You are invited to take part in LoveFest! My 3 Day Festival is
What Is Self Love, Really? – Zestful Aging Podcast
In the lead-up to LoveFest – my free 3 day event next week (are you coming!?) – I thought I’d share this brilliant interview I did with psychotherapist, Nicole Christina, on her ‘Zestful Aging’ podcast. @zestfulaging By now we’ve all heard the term “self-love”. But what is it really? Is it treating yourself to a
My sister & I – This is our story
On today’s Cuppa With Katie I will be introducing you to my sister! Sally is 13 months younger than me so we are very close in age. We are also the best of friends. And, we do very similar work in the world. Today, we want to share our story with you to inspire you
The School of Self Love – Pioneers of Ageing Podcast
How do you feel about ageing? During this very personal conversation with Angela Walker and Rebecca Rhodes on their ”Pioneers of Ageing’ Podcast (@pioneers_of_ageing) we discuss our perspectives on mid-life. We share how it can be such an exciting time with huge opportunities. A time when we truly know ourselves and we have wisdom and
Own Your Beauty At Any Age
On today’s Cuppa With Katie I will be sharing something that emerged from a coaching call yesterday which I felt was an important message for others. I trust that if you needed to hear this today, you’ll be tuning in! Midlife, ageing and beauty – do those words go hand-in-hand for you? How do you
