If you have victim behaviour showing up in your life, it’s because your ‘original victim’ is calling for your love, presence, attention and healing. It is my honour to share what it means to connect with your inner child and how it can transform your life. WATCH HERE: https://youtu.be/4zygEVaIQBM Katie x PS. The First
The Original Victim
Putting Self Love Into Action
Here’s what I do when thoughts like ‘I am not good enough’ come up….! If you joined me on Monday for our Self Love Ritual and joined in setting the intention this week to ASK more (whether that be for help or guidance or a new client etc), then I wonder if what I share
Is it time to give yourself permission?
Fresh from a swim in the ocean, today’s ‘Self Love Wisdom’ is a reminder to give yourself permission to listen to the calling of your soul. When you do, it’s a win:win for all. Self love is always inviting us to rise! Here’s to you being the most vibrant you. CLICK HERE to watch. Love,
Give yourself a break, then work your tools
In today’s episode of ‘Cocoon & Cuppa’ I shared some Self Love Wisdom. Here’s the link to watch > https://youtu.be/9FYfI8JefKI Today I invite you to : 🔥 give yourself a break 🔥 take the pressure off 🔥 work your tools 🔥 raise your vibration Remember, your energy is everything! Love yourself enough to come home to
Are you ready to jump off the hamster wheel?
Just 3 years ago I had to claim housing benefit for a few months because I was in total survival mode. I honestly cannot recognise that woman now and yet I remember her so well. I swore I would never tell anyone about claiming those benefits. I was mortified the day I had to go
Freeeeeeeedommmmm!
I have a very vivid memory I thought I would share with you. I was taking part in The Hoffman Process (an 8 day residential transformation programme) and we had reached a crucial point in the energetic release of unhelpful patterns of behaviour. Everyone was celebrating their individual breakthroughs but I still felt stuck. There was
Will working with me make you money?
So many women ask me if working with me will ultimately make them money. It’s a big question. I am a Self-Love Mentor. Not a Business Coach or a Wealth Expert. That said, I am able to proudly stand tall and say….“Well, Self-Love has made me money!” Discovering my purpose and direction….following my heart….living my passion….it
