Note to self…(because sometimes we all need a reminder!) Today I would like to remind you of the difference between desire and obligation. It’s a reminder I have just had in my own life – thanks to a great call with my own coach just now. I’ve been so busy doing lots
{Love Note}: I can create anything I desire
{Love Note} I Am Connected
Note to self… I believe that Self-Love requires me to be deeply connected to my true self – that part of me that witnesses my thoughts and feelings. When I am consciously aware, I know that I am not my experiences or my emotions or my beliefs. I am me. A beautiful
Love Note – Be honest with yourself. Self deception will kill your Spirit
Note to self… Your Spirit is your unconditioned self. It is the truth of who you are. It is pure, peaceful and innocent. It is unshakeable, perfect and eternal. It is love. When you have a relationship with your Spirit, you are able to relax and just be you
Love Note – Self-Love is Self-Responsibility
Note to self… Self-Love is loving all parts of you – mind, body, emotions and Spirit. To love each part requires fierce commitment. It means no longer listening to the old, fear based stories that have sabotaged your desires for so long. It means honouring and nurturing your
Love Note – What does your Soul say? Be still and listen
Note to self… You get so busy in the ‘doing’ of life, don’t you! When was the last time you stopped and listened to the whisperings of your Spirit? Remember, your Spirit desires to be fully expressed. It requires your body, your emotions and your mind for that. Choose to be
Seven Steps To Self-Love! (1st Step To Self Love)
Woo Hoooooo!! SUMMER is here. Can you believe it’s July already!? Half a year behind us and it makes me look at what I have achieved. Ahem….it also has me notice what I haven’t achieved. I notice where I have played small and how I have stayed stuck in any old beliefs. That can feel
My top tip for your personal success in 2015 {this is a game changer!}
I want you to ask yourself two questions today: 1. “What are the solid rocks in my life?” (you are going to commit to these) 2. “What are the energetic drains in my life?” (you are going to ditch these!) Self-Love is all about taking care of number one. Quit the drama and totally old
Are you in a parental funk?
If you are, you know what I mean when I say funk, right? But, let’s break it down for clarity…. exhausted uptight lost purposeless joyless emotional I will leave it there, before we get too depressed looking at that list! DO NOT FEAR! IT AINT ALL BAD! Trust me when I say that what you are feeling
