Welcome to the fifth step to self-love in my 7-part summer series! How did you get on with committing to 10 things that you could do to love your body more? What did you do? We are going to dive deep into loving your MIND because I know how much you desire to feel peaceful
Your Mind Is Your Ticket To Peace (Step 5 Of 7 Part Series)
Your Body Is Your Temple (Step 4 Of 7 Part Series)
Welcome to the fourth step to self-love in my 7-part summer series! How did you get on with gathering evidence last week around how loveable you are? Did you find it easy or hard? Did it spark some interesting conversations!? We are going to dive deep into loving the guardian of your soul! Step 4:
I Need Proof Please! (Step 3 Of 7 Part Series)
Welcome to the third step to self-love in my 7-part summer series! How did you get on with saying thank-you and practicing the art of receiving last week? I have something fab for you to do this week too, and it requires a little investigation! Step 3: Gather Evidence In the spirit of shifting your
Seven Steps to Self-Love – Step 2 of 7 : Practice The Art of Receiving!
This week I would like you to get into the habit of saying, ‘Thank-you SO much!’ When you are given a compliment or someone offers you help your response is, ‘Thank-you so much!’ An excerpt from my book: “Self-Love requires you to become an expert at receiving. As a woman you are by your very
Seven Steps To Self-Love! (1st Step To Self Love)
Woo Hoooooo!! SUMMER is here. Can you believe it’s July already!? Half a year behind us and it makes me look at what I have achieved. Ahem….it also has me notice what I haven’t achieved. I notice where I have played small and how I have stayed stuck in any old beliefs. That can feel