Note to self…(because sometimes we all need a reminder!) I LOVE this affirmation. It’s so simple! I Am Happy. BOOM! You are a conscious being. When you align with that truth you are able to witness your thoughts, behaviors and feelings with perspective. You get to be a curious witness
{Love Note}: I Am Happy
{Love Note}: I love to speak my truth
Note to self…(because sometimes we all need a reminder!) Usually when I coach or teach around ‘speaking your truth’ I am referring to having open hearted and lovingly assertive conversations or stepping into your true power (love!) to share your message with an authentic voice. Today I have a different angle for you.
{LOVE NOTE} Self-Compassion – do you need a little today!? ❤
Note to self…(because sometimes we all need a reminder!) Today I woke up on the wrong side of the bed. Big time! I stopped to think why and here’s what I came up with: I’m juggling work and school holidays so feel a little stretched. I’m hormonal! I haven’t been to
{Love Note}: This! Or something EVEN better!!
Note to self…(because sometimes we all need a reminder!) As you know, I LOVE an affirmation. Don’t get me wrong, using an affirmation without doing the deeper inner work is like putting a plaster over a gaping wound. It ‘aint gonna do the trick. When you have done the deeper
{Love Note} Your ultimate power is your spirit!
Note to self…(because sometimes we all need a reminder!) How do you define power? What is the source of your power? When do you feel powerful? Who do you know in your world that you would describe as powerful and why? Powerful questions, don’t you think? I think
{Love Note} How to feel good
Note to self…(because sometimes we all need a reminder!) So many women I come into contact with want to know how to feel good. You may or may not want to hear the answer because it’s so shockingly simple that it just might irritate the hell out of you…..! Feeling
Love Note: My emotions are indicators. I love to notice how I feel
Note to self…(because sometimes we all need a reminder!) I run a self-love masterclass for graduates of my work. It’s a small group of women who are determined to live Daring & Mighty lives and they are committed to their continual growth and evolution. A daily practice they are undertaking is to post
Love Note: I choose to make happiness my momentum
Note to self…(because sometimes we all need a reminder!) I was working with a client who had a habit of needing to be in control and she was exhausted by it. It was a self protection thing. Subconsciously, being in control of everything and everyone had her feel safe. The irony was
{Love Note} I can be here and appreciate the now
Note to self….(because sometimes we all need a reminder!) Beautiful lady – I know you desire peace. Peace and happiness. It’s what we all strive for isn’t it. Did you know that there is no need to strive? That’s such a masculine energy. To push, drive forward and make happen.
{Love Note} When I worry, I block abundance. I choose to be easy
Note to self….(because sometimes we all need a reminder!) Ever since I can remember I have worried. It has been a default program running (and ruining) my life. Can you relate?? As a little girl, I worried about everything. I had good reason to. For a variety of reasons, I didn’t always
