Hey Self-Lover! It’s a bit of an icky subject isn’t it – the secret desire to ‘win’. No-one likes to feel like the ‘loser’ or second best. It’s a sensitive subject. Indeed, it almost feels shameful to talk about it. I know that part of my Soul’s evolution is learning to choose
Love Note – Give Up the Need to Win.
Love Note – Be Brave! Stand up for yourself
Note to self… Be empowered today. Trust yourself. Speak your truth and know that as you do, you are honouring who you are. Love yourself enough to ask for what you need. Love, Katie xx
Love Note
Note to self… You are a Spiritual being that chose this human life to experience yourself more fully. The situations, people, circumstances and events of your life are an opportunity for you to know yourself more deeply. Choose today to love yourself enough to receive the learning and growth from your everyday opportunities. The truth is,
Seven Steps To Self-Love! (1st Step To Self Love)
Woo Hoooooo!! SUMMER is here. Can you believe it’s July already!? Half a year behind us and it makes me look at what I have achieved. Ahem….it also has me notice what I haven’t achieved. I notice where I have played small and how I have stayed stuck in any old beliefs. That can feel
The key to success {seriously!}
I bunked off work this-afternoon to eat chocolate, drink tea and watch a funny movie. I needed a laugh, a lay down and a break. I felt guilty while I did it. Why? Because, like most women, I am conditioned to believe that success is a matter of hard work. The irony? I am a
Watch your mouth!
Well, I don’t know about you but I have a spring in my step at the moment. I don’t know if it’s how I’ve been loving my body, or the fact that we are closer to Spring (the season of luurve!) or that I have some awesome new programmes and retreats on offer for you…..I
Get with the programme!! Self-Love is the new cool!
70’s rock chic, Victorian white lace with high necks and Re-worked tailored denim are what to be seen in this season! 50 Shades of Grey is the flick to fawn over. Red lippy is back with a bang! The Apple watch is the new hot thing to adorn your wrist. Forget boutique; Pop-up hotels are
A LOVE NOTE TO SELF
If you have been reading my newsletters or blog, you have probably cottoned on to the thing which I am most moved by. Love. Specifically, self love. The thing is, when you make a decision to understand the nuts and bolts of something, and then teach it, it becomes a life long purpose which is
