A theme that has been apparent on my coaching calls this week has been self worth. No matter what you desire to call in to your life, it’s possible that lack of self worth could be at play if you feel blocked to receiving it. Whether that’s money, feeling more joyful, a new career, a
Lacking Self Worth?
How to be a confident leader
It’s the human experience to sometimes not feel popular or seen or heard. To suffer comparison or judgement or imposter syndrome. So, while today’s episode will deeply resonate with you if you are an on-line entrepreneur I believe it will be the reminder you need to hear no matter what you are doing in the
How To Sustain Yourself As A Leader
In an Evolution Membership Masterclass this week we were talking feminine leadership and how a female leader manages her energy & wellbeing with SO much going on. In this video I share the notes that came out of that conversation – could be just the reminder that you need! Love you. Have a great weekend.
Masculine V Feminine Energy
Every Friday I am hosting a Self Love Wisdom session live on Facebook & Instagram. The current focus of these sessions is an exploration on how to lead better. If you desire to be a better leader – whether that be at home or work – you must make your own personal leadership a high
Your Journey To Freedom Awaits!
We started today’s call ‘by chance’ at 11:11. Clearly an important message was looking to come through and boy did it ever! Mandy (one of our Evolution Members) said it was the best Live I’ve ever done! Click here to watch the full video: https://youtu.be/bGF821d4REc I’ve not shared this story before and am still formulating it
You Are Not Broken
I joined a business mastermind this week and I’ve been invited to write in detail about who I am, what lead me to where I am now and why I have the business that I have. Click Here to watch the full video: https://youtu.be/gZX920m-XLo I have done this exercise more times that I can count. My
It’s OK To Be Assertive
In today’s ‘Self Love Wisdom’ episode I am sharing my personal experiences this week of speaking my truth, saying what I think and asking for what I need. Watch Here: https://youtu.be/T2mZsU3avvw My examples aren’t ground breaking or life altering and yet I think that’s the power of today’s message. Often we can feel disempowered as a
How To Be An Empowered Empath
If you know you are super sensitive and empathic and if you desire to feel more empowered, able to speak your truth and follow your path – today’s episode is for you!! Hints …. ⭐️ make taking time out for you as normal as brushing your teeth ⭐️ make it a daily practice to acknowledge
The Original Victim
If you have victim behaviour showing up in your life, it’s because your ‘original victim’ is calling for your love, presence, attention and healing. It is my honour to share what it means to connect with your inner child and how it can transform your life. WATCH HERE: https://youtu.be/4zygEVaIQBM Katie x PS. The First
Putting Self Love Into Action
Here’s what I do when thoughts like ‘I am not good enough’ come up….! If you joined me on Monday for our Self Love Ritual and joined in setting the intention this week to ASK more (whether that be for help or guidance or a new client etc), then I wonder if what I share
