Hey Lover! If you are single in January, it’s natural that the painful thought, “another year single” is playing on your mind. While it might feel true and while you might have ‘evidence’ that nothing works when it comes to meeting your person (because if it worked, you’d be in a relationship), this thought is
Another year single … :(
Hold your desires lightly
Hey Lover! Last month in The Love Lounge™ the theme was ‘Relationships’ and as always, we had a guest expert come in and run a training for us. Andrea Balboni is a Love, Sex & Relationship coach and she shared something that really struck a chord with me because it highlighted a crucial step in the
How to feel empowered at Christmas
Hey Lover! On today’s Cuppa With Katie Show I am answering a question from a woman in my Love Lounge Membership. She asked : “With Christmas rapidly approaching, do you have any top tips on how to stay in the empowered feminine and not get triggered when around family?? Particularly not falling back into old dynamics
How do you forgive the ones that have hurt you?
Hey Lover! On today’s Cuppa With Katie Show I am answering a question that was emailed to me from a woman in my community. Caroline asked : “How do you forgive the ones that have hurt you?” It’s my pleasure to speak to this today because it’s a question on the tips of many lips
Join The Challenge
Today I want to invite you to join my free online event that starts next week. Let me tell you all about it! Love you, Katie xx PS. If you would like to join my next free 5-day online event called ‘Meet Your Soul Mate’ you can get all the info and register for free
Create your reality today
Disclaimer ….. I do not watch or read the news. I know that what I need to know will filter to me whether I want it to or not, such is the society we live in. We are so connected and I am receiving information from multiple sources left, right and centre, that I don’t
How To Find True & Self-Love in Midlife – The New Mid Podcast
It’s my pleasure to share an episode of ‘The New Mid’ Podcast (@thenewmid) with you today. If you answer yes to either of the following questions, then you’ll definitely want to listen to this episode! 1. Are you getting in your own way of finding the relationship you desire? 2. Do you know you have some
Prioritising Love After An ADHD Diagnosis – ADHD Women’s Wellbeing Podcast
I was thrilled to be invited onto the ‘ADHD Women’s Wellbeing Podcast’ with Kate Moryoussef. @adhd_womenswellbeing_pod We discussed prioritising authentic love after an ADHD diagnosis. It was a deep and juicy conversation that covered a lot of ground. If you don’t identify with ADHD, this conversation speaks to anyone who is doubting her worthiness and
Calling In Love & Your Soul Mate – Energetic Essence Healing Show
I was thrilled to be invited onto Lucy Brand’s ‘Energetic Essence Healing Show’ (@energeticessencehealing) where we explored how to find and then keep a great relationship. So whether you are single or in a relationship, there’s awesome content here for you! If you’re interested to know how I work, my qualifications and why I approach
What Is Self Love, Really? – Zestful Aging Podcast
In the lead-up to LoveFest – my free 3 day event next week (are you coming!?) – I thought I’d share this brilliant interview I did with psychotherapist, Nicole Christina, on her ‘Zestful Aging’ podcast. @zestfulaging By now we’ve all heard the term “self-love”. But what is it really? Is it treating yourself to a
